Pause Partum™ Planning

Description

This 6‑week program offers a premium, high‑touch container which includes between‑session text support, custom written plans, and one follow‑up Pause‑Partum™ call. Weekly meetings starting February 21st. The holistic approach includes: • Returning to the body • Remembrance of your Self (with a capital “S”) Tools used to make this possible include: • Visualizing yourself as your inner ideal parent (by tracing trailheads of current triggers) • Heart Math meditations • Tracing the umbilical cords in your female ancestry line, both personally and historically • Sacred ceremony to prepare for and celebrate the pregnant woman together in preparation for birth ~ Pricing is per couple ~ Alma's Bio - A mother of two and a psychology graduate, I’m an avid reader, researcher, and lifelong learner who thrives on connecting dots and building bridges between ideas, people, and worlds. Guided by curiosity and love, I approach life with depth and heart—always seeking growth and connection between the sacred, the divine, and everyday life.